“Self-care at work”, easier said than done, am I right? 

Sometimes I don’t even have time in the day to think as an entrepreneur, nevermind practice self-care at work! 

It is something I am trying to get better at and something I can motivate my team, my friends and family to try out too.

Here are 10 things that might light a spark to try to practice self-care at work. If 10 is a lot for you (it is for me!), start with one, maybe two, if it suits your fancy.

There’s a lot that comes with managing a team, but what about managing yourself?

How do you expect your team to be engaged when you are feeling the burnout yourself?

Which is why I’ve put together a few critical things that only increase burnout as a business owner: