“Self-care at work”, easier said than done, am I right? 

Sometimes I don’t even have time in the day to think as an entrepreneur, nevermind practice self-care at work! 

It is something I am trying to get better at and something I can motivate my team, my friends and family to try out too.

Here are 10 things that might light a spark to try to practice self-care at work. If 10 is a lot for you (it is for me!), start with one, maybe two, if it suits your fancy.

Life is a balancing act, especially when you own your own business!

As entrepreneurs, we feel the pushes and pulls of being an owner, a manager, a strategist, and that’s just to name a few.

So where’s the peace? Where’s the balance?

It starts with you and these three key areas in your business: